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Mindfulness for a better life with ADHD

Mindfulness for a better life with ADHD

 

This proposal will be dictated by Dr Sharon Saline

  • The course will be held on March 19th, 2022
  • Course duration is from 10:00 am to 13:00 pm (Argentina time)
  • The modality is live by Zoom.
  • Limited vacants.

 

Would you like to help children, adolescents and young adults with ADHD to live with better self-management, social skills and personal knowledge? In this workshop, Dr. Sharon Saline will show how mindfulness improves metacognition, emotional regulation, impulse control, and other executive functioning skills that often challenge people with ADHD.

 

After reviewing recent research on ADHD, executive functioning skills, and co-occurring conditions, Dr. Saline will show how to reduce stress, anxiety, and shame in your patients through mindfulness. Mindfulness builds cognitive skills over time that help people stay more focused, make thoughtful decisions, start and maintain routines, and treat others better.

 

When children, teens, and young adults learn and practice these techniques, they engage in less negative self-talk and have more confidence to apply themselves successfully at school or work, at home, and with peers.

 

This workshop will be both didactic and experiential in nature. You will leave with practical and innovative tools to help your patients live with calmer, more comfortable and satisfying connections.

 

To register, you must follow the following steps:

1- Make the payment of the course (Values and payment methods below)

2- Enter the link and complete the registration form that you will find at the end.

Course cost: 40usd

Payment method

After paying, you must complete this form to finish the registration

https://forms.gle/oVs8YAfarL9mvsAN9

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